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Events
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Rest Camp Chicago: A One-Day Retreat for Tired Grown Ups 🌿
Spring is here—and with May being Mental Health Awareness Month, there’s no better time to prioritize rest.
Join mental health nonprofit Everyone’s Healing and Zen Yoga Garage for Rest Camp Chicago, a one-day retreat fundraiser designed for tired grown ups in need of pause, care, and community.
Together, we’ll move, connect, and most importantly—rest.
Your Rest Camp Counselors—certified yoga instructor Melissa Talleda, writer Brittany Julious, and certified mindfulness instructor and Licensed Professional Counselor Shanna Shrum—will gently guide you through a day of yoga, meditation, creativity, and intentional rest.
✨ Even better: Your ticket directly supports free and low-cost therapy for uninsured and underinsured individuals. In honor of Mental Health Awareness Month, your rest helps expand access to care for those who need it most.
Rest Camp is committed to being an inclusive, LGBTQ+ affirming, anti-ableist, and anti-racist space.
🌼 Itinerary
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Restorative Yoga
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Rest Reading Club
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Catered Lunch
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Write & Rest
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Rest Meditation
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Creative Rest
❓ FAQ
What should I wear?
Comfortable clothes you can move and rest in.
What should I bring?
A reusable water bottle, snacks, and we highly recommend BYOB (Bring Your Own Blanket)! There will be plenty of opportunities to stretch out and get cozy.
What if I don’t want to participate in everything?
That’s completely okay. Rest Camp is trauma-informed, which means you are encouraged to listen to your body and only engage in what feels safe and supportive for you.
💛 Support Access to Care
If you have the means, consider sponsoring an Equity Ticket to help someone from a historically marginalized community attend for free.
Check out our Buy 1 General Admission + Sponsor 1 Equity Ticket bundle and save $20.
Because who doesn’t love to rest, give, and get a deal?
Let this Mental Health Awareness Month be your invitation to slow down.
We can’t wait to rest with you.
Past Events
Start 2026 off right by creating your vision for the new year AND supporting mental health non-profit Everyone's Healing! This is a Hybrid Event so you can join us in person at Flow Midwest or online via zoom for an afternoon of meditation, creativity, and fun! As an added bonus, your ticket purchase will go towards providing free and low-cost therapy services to those who are uninsured and underinsured.
Calling all LCSWs, LCPCs, LMFTs, PsyDs, MFTs, LPCs, MSWs, and Interns! Basically, if you have spent any time in mental healthcare and have some form of the alphabet after your name consider yourself CORDIALLY invited to Anti-Burnout Brunch!
Hosted by mental health non-profit, Everyone's Healing join your fellow clinicians for three hours of coffee, food, and healing connection. While you enjoy the delicious breakfast sammy bar by Golden Hour Bakehouse your Anti-Burnout Brunch host, extrovert, and former theater major, Shanna Shrum (LPC) will guide you through an afternoon of connection and cackles with not a CEU or clinical note in sight! And the best part? All proceeds from your ticket go towards making mental health accessible to all by providing free and low cost mental health services to those who are uninsured and paying their mental health providers a fair wage, that way, Everyone's Healing!
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Are you a tired grown up who has absolutely had it and need a rest? Then you have come to the right place! Join mental health non-profit Everyone's Healing and Flow Midwest Yoga at the beautiful Jubilee Farm, a 164 acre center for ecology and spirituality, for Rest Camp, a one day retreat fundraiser for tired grown ups.
Together we will move, create, and connect. Your Rest Camp Counselors are certified yoga instructors Justina Schacht and Hernando Albarracin and certified mindfulness instructor and mental health clinician, Shanna Shrum. Together they will gently lead you through sessions of yoga, meditation, outdoor activities, creativity, and most important REST!
Join mental health non-profit Everyone's Healing at Flow Midwest for a free community meditation for all experience levels. The trauma informed meditation will be led by Everyone's Healing founder and MNDFL certified mindfulness instructor, Shanna Shrum. This event is free but tax deductible donations are accepted and will go towards providing free and low cost therapy services for those who are uninsured and underinsured.
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Start 2025 off right by creating your vision for the new year AND supporting mental health non-profit Everyone's Healing! This is a Hybrid Event so you can join us in person at Flow Midwest or online via Zoom for an afternoon of meditation, creativity, and fun! As an added bonus, your ticket purchase will go towards reaching our first goal of providing 100 free and low-cost therapy services to those who are uninsured and underinsured.
